Weigh In record (no journal entry) for 01 February 2019
|
53.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
817 kcal
|
Fat: 43.93g | Prot: 36.41g | Carbs: 66.49g.
Breakfast: Bugnes, Dolce Gusto Cappuccino. Lunch: Dolce Gusto Lungo, Huile d'Olive, Vinaigre Balsamique, Auchan Mélange de Jeunes Pousses, Aldi Tournedos de Dinde. Dinner: Auchan Bio Huile d'olive, Vinaigre Balsamique, Auchan Mélange de Jeunes Pousses, Pâtes (Cuites), Auchan Gressins au Romarin, Alvalle Gazpacho. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessieimages's Weight History
|