Weigh In record (no journal entry) for 01 February 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1762 kcal
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Fat: 61.42g | Prot: 81.65g | Carbs: 208.50g.
Breakfast: Сахар, Сметана , Творог (Обезжиренный). Lunch: Nesquik Какао на Молоке, Утолина Сердце Утиное, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Обычные Блины. Snacks/Other: Nesquik Какао на Молоке, Мандарин. more...
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Gaining 0.4 kg a Week
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ulia1307's Weight History
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