Weigh In record (no journal entry) for 01 February 2019
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113.4 kg
Lost so far: 20.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1432 kcal
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Fat: 79.84g | Prot: 84.05g | Carbs: 100.08g.
Lunch: Скумбрия Запеченная, Винегрет. Dinner: Савушкин Творог Хуторок 9%, Хозяин-Барин Клюква Протертая с Сахаром, Помело. Snacks/Other: Волковысский Мясокомбинат Колбаса Докторская, Курага, Яблоко, Банан. more...
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Gaining 2.1 kg a Week
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Jumper007's Weight History
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