Weigh In record (no journal entry) for 01 February 2019
|
46.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1293 kcal
|
Fat: 32.19g | Prot: 77.23g | Carbs: 185.27g.
Breakfast: Rustiguette Baguette Tradition Norma, Pommes, Rians La Faisselle 0%, Malo Fromage Frais Nature 20%, Raisin Noir, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Carrefour Crunchy Muesli aux Fruits Rouges, Banane. Lunch: Saint Eloi Mêlée Gourmande, Pomme, Poivrons Jaunes Doux, Printiligne Paturage Mousse au Fromage Frais 0 %sur Lit de Fruits, Céleri, Elle & Vire Carré Frais 0%, Sucrine, Kiwi, Mcennedy Tranches de Cornichons, Tomates Cerises, Concombre (Pelé), Auchan Pamplemousse Chinois, Avocat, Carrefour Crevettes Cuites P'tites Roses. Dinner: McCain Frites Just au Four, Pomme, Poivrons Jaunes Doux, Charles & Alice Compote Pommes Passion, Céleri, Sucrine, Tomates Cerises, Mcennedy Tranches de Cornichons, Sylphide Fondant au Bleu, Concombre (Pelé), Rustiguette Baguette Tradition Norma, Bonduelle Champignons de Paris Cèpes, Avocat, Auchan Pamplemousse Chinois, Saint Eloi Mêlée Gourmande, Rians La Faisselle 0%, Malo Fromage Frais Nature 20%, Carrefour Crevettes Cuites P'tites Roses. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|