Weigh In record (no journal entry) for 01 February 2019
|
75 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
2535 kcal
|
Fat: 60.84g | Prot: 123.80g | Carbs: 207.76g.
Breakfast: Italiamo Coppa Di Parma, Philadelphia Cottage Cheese 12% Protein, Mehrkornbrötchen, Tassimo Cappuccino. Lunch: Mehrkornbrötchen, Ocean Steamer Geschnittene Thunfisch Filets, Trader Joe's Frische Salate Käse & Ei, Orangen, Lemar Hühnersuppe mit Nudeln, Erasco Weiße Bohnen-Eintopf. Snacks/Other: Krombacher Bier, Krombacher Bier, Krombacher Bier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasterP12345's Weight History
|