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disgusted
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96.1 kg
Lost so far: 26.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 67.56g | Prot: 79.62g | Carbs: 31.22g.
Breakfast: Blackberries, Soft Boiled Egg. Lunch: Chicken Thigh. Dinner: Cooked Green Peppers (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Normandy Style Vegetable Blend. more...
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3168 kcal
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Exercise:
Wii - 1 hour and 28 minutes, down stairs - 3 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 6 hours and 39 minutes, stairs - 1 hour and 10 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 0.6 kg a Week
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nurselnels's Weight History
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