Weigh In record (no journal entry) for 01 February 2019
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73.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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426 kcal
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Fat: 15.55g | Prot: 24.34g | Carbs: 43.98g.
Breakfast: Wasa Roggen Dünn, Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 3.2 kg a Week
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traudele1961's Weight History
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