Weigh In record (no journal entry) for 01 February 2019
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95.8 kg
Lost so far: 39.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1967 kcal
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Fat: 90.23g | Prot: 66.74g | Carbs: 218.28g.
Breakfast: Calvé Pindakaas (20g), Mandarijn, Speltbrood, AH Halfvolle Melk. Lunch: Zaanlander Jong Belegen Kaas 35+, Calvé Pindakaas (20g), Speltbrood, AH Mandarijnen. Dinner: Appelmoes (zonder Toegevoegde Suikers), Jumbo Gehaktstaaf, AH Snijbonen. Snacks/Other: Jumbo Cacao Truffels, Schepijs, Bonbon. more...
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Gaining 0.1 kg a Week
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Fanny1965's Weight History
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