Weigh In record (no journal entry) for 01 February 2019
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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474 kcal
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Fat: 20.20g | Prot: 36.50g | Carbs: 37.08g.
Breakfast: Кофе с Молоком и Сахаром, Вкуснотеево Йогурт Молочный с Черникой, Лента Творог 1%. Lunch: Солянка. Afternoon Tea: Помидоры Черри, Barilla Спагетти #5, Мясницкий Ряд Шпикачки для Завтрака. more...
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Gaining 2.1 kg a Week
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evgeniya150486's Weight History
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