Weigh In record (no journal entry) for 01 February 2019
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109.2 kg
Lost so far: 20.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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285 kcal
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Fat: 13.05g | Prot: 15.25g | Carbs: 24.35g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Pirkka Maalaisperunalastu . more...
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steady weight
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