Weigh In record (no journal entry) for 01 February 2019
|
47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1454 kcal
|
Fat: 45.91g | Prot: 52.46g | Carbs: 191.95g.
Breakfast: Carrefour Céréales Fruits & Fibres, Danone Yaourt Nature, Carrefour Yaourt Nature, Monoprix Cookies Nougatine aux Pépites de Chocolat. Lunch: Pommes Granny-Smith , Pommes (sans Peau), Mayonnaise, Auchan Salade Mélangée, Pain Blanc Grillé, Pain Blanc (Teneur Réduite en Calories), Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Pommes Pink Lady, Pommes de Terre Frites, Père Dodu Escalope Cordon Bleu de Dinde, Heineken Bière. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|