Weigh In record (no journal entry) for 01 February 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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622 kcal
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Fat: 25.91g | Prot: 38.63g | Carbs: 60.27g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Bandeng Goreng, Putih Telur Matang, Tumis Buncis. Snacks/Other: Mr. Bread Roti Tawar Cokelat. more...
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Losing 0.7 kg a Week
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wulanmaretya's Weight History
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