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dan hari ini setelah liburan panjang dan melancong serta kulineran sana sini alhasil naik lagi. hahaha Waktunya singkirkan lemak lagi.....
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73 kg
Lost so far: 10.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Telur Rebus. more...
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Gaining 0.3 kg a Week
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aldinataaa's Weight History
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