Weigh In record (no journal entry) for 01 February 2019
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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511 kcal
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Fat: 22.12g | Prot: 24.41g | Carbs: 55.00g.
Lunch: Strawberries , Mission Whole Wheat Wraps, Mixed Salad Greens, Beef Brisket, Kale , Banana. more...
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Losing 0.0 kg a Week
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dsokolove's Weight History
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