Weigh In record (no journal entry) for 01 February 2019
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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469 kcal
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Fat: 29.64g | Prot: 33.02g | Carbs: 15.89g.
Breakfast: Карбонат, Мирамар Снежный Краб, Яйцо, Простоквашино Молоко 2,5%, Сливочное Масло. Dinner: Судак в Темпуре. more...
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Losing 2.8 kg a Week
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LesnayaFishka's Weight History
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