Weigh In record (no journal entry) for 01 February 2019
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57.1 kg
Lost so far: 6.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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541 kcal
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Fat: 15.83g | Prot: 19.44g | Carbs: 82.39g.
Breakfast: Fresh Lemon Juice. Lunch: Extra Virgin Olive Oil, Spaghetti (with Added Salt, Cooked) , Onions , Garlic , Egg White. Snacks/Other: Dum Dum Thai Iced Tea. more...
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Losing 0.7 kg a Week
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mommyriga's Weight History
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