Weigh In record (no journal entry) for 29 June 2010
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147.1 kg
Lost so far: 12.8 kg.
Still to go: 85.9 kg.
Diet followed: 100%.
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1645 kcal
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Fat: 127.26g | Prot: 100.06g | Carbs: 18.45g.
Breakfast: bacon cured, butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Double Double Protein Style. more...
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Losing 2.5 kg a Week
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TheOneAfter909's Weight History
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