Weigh In record (no journal entry) for 31 January 2019
|
67 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1218 kcal
|
Fat: 80.32g | Prot: 40.13g | Carbs: 92.48g.
Dinner: Goiaba, Melão, Sopa de Abóbora. Snacks/Other: Café (Infusão), Da Colônia Amendoim Torrado sem Pele. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianalinda#'s Weight History
|