Weigh In record (no journal entry) for 31 January 2019
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60.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1306 kcal
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Fat: 50.40g | Prot: 55.83g | Carbs: 126.77g.
Breakfast: Ржаной Хлеб, Мимоза лайт. Lunch: Ржаной Хлеб, Мимоза лайт. Dinner: Garage Пиво, Наша Ряба Голень, Салат с ананасами, Десерт творожный. Snacks/Other: Сильпо Банан. more...
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Losing 1.4 kg a Week
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Ирочка=*'s Weight History
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