Weigh In record (no journal entry) for 31 January 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1752 kcal
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Fat: 71.37g | Prot: 87.49g | Carbs: 193.93g.
Breakfast: Banane. Lunch: Huile d'Olive, Auchan Haricots Blancs à la Tomate, Blanc de Poulet, Riz Basmati. Dinner: Nuggets de Poulet, Panzani Farfalle, Oeuf. Snacks/Other: Sauce de Soja, Baguette, Amandes, Banane, Raisins. more...
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Losing 0.5 kg a Week
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ChatonTrèsFit's Weight History
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