Weigh In record (no journal entry) for 31 January 2019
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64.2 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1186 kcal
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Fat: 45.85g | Prot: 32.99g | Carbs: 115.21g.
Breakfast: Kiwi. Lunch: Saint Azay Saucisson Sec, Hoegaarden Bière Blanche, Puget Tapenade Noire. Dinner: Vin Rosé, Suzi Wan Lait de Coco, Picard Oseille Coupée , Picard Saint-Jacques Sauce au Basilic Thaï, Nouilles de Riz et Légumes (350g), Belin Croustilles Emmental. more...
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Losing 4.9 kg a Week
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valerielalanne76's Weight History
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