Weigh In record (no journal entry) for 31 January 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1860 kcal
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Fat: 64.22g | Prot: 97.39g | Carbs: 221.02g.
Breakfast: Susu Kedelai, Quaker Instant Oatmeal. Lunch: Teh Manis, Es Teh, Kwetiau, Pisang, Keju Cheddar. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Pancake Oat, Chicken Nugget. more...
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737 kcal
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Exercise:
Breastfeeding - 2 hours, Zumba - 1 hour, Apple Health - 21 hours. more...
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Losing 0.7 kg a Week
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feeefeee_'s Weight History
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