Weigh In record (no journal entry) for 31 January 2019
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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723 kcal
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Fat: 15.45g | Prot: 43.42g | Carbs: 107.43g.
Breakfast: Naturlig Ost, Gamle Mølle Solsikke Rugbrød. Lunch: Tomater, Gulerødder, Gamle Mølle Solsikke Rugbrød. Dinner: Grønne Bønner, Rosenkål, Vildt / Rådyr. Snacks/Other: Æble. more...
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Losing 0.0 kg a Week
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jbbjaerre's Weight History
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