Weigh In record (no journal entry) for 31 January 2019
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1442 kcal
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Fat: 40.85g | Prot: 80.61g | Carbs: 189.63g.
Breakfast: Fette Biscottate, Cappuccino. Lunch: Mela, Pane Bianco, Petto di Pollo, Carne, Philadelphia Philadelphia Light, Minestra di Verdura Vegetariana (Preparato con Acqua). Dinner: Mela, Findus Sofficini Prosciutto Cotto e Mozzarella. Snacks/Other: Caffè Macchiato, Cono Gelato. more...
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Losing 2.3 kg a Week
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carla555x's Weight History
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