Weigh In record (no journal entry) for 31 January 2019
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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379 kcal
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Fat: 11.52g | Prot: 18.07g | Carbs: 50.48g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Monoprix Bio Ananas en Morceaux , Picard Cordons Bleus de Poulet. more...
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Losing 7.7 kg a Week
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elsa.cavane's Weight History
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