Weigh In record (no journal entry) for 31 January 2019
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72 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1089 kcal
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Fat: 84.19g | Prot: 67.26g | Carbs: 12.81g.
Breakfast: Aceite de Oliva, Zumo de Limón, Lechuga, Huevo Duro, Braedt Cabanossi. more...
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Losing 1.0 kg a Week
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JavichoBar's Weight History
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