Weigh In record (no journal entry) for 08 October 2012
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2012:
|
377 kcal
|
Fat: 13.01g | Prot: 11.11g | Carbs: 58.20g.
Breakfast: fruit smoothie, Toasted Whole Wheat Bread, Peanut Butter, Coffee, 2% Fat Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemis7's Weight History
|