Weigh In record (no journal entry) for 31 January 2019
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94 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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420 kcal
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Fat: 12.71g | Prot: 19.72g | Carbs: 62.22g.
Breakfast: Смузи. Lunch: Брокколи. Dinner: Вареное Яйцо. more...
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Losing 7 kg a Week
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змеиный лорд's Weight History
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