Weigh In record (no journal entry) for 31 January 2019
|
89 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
2884 kcal
|
Exercise:
Swimming (moderate) - 30 minutes, Elliptical - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimply91's Weight History
|