Weigh In record (no journal entry) for 31 January 2019
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92.6 kg
Lost so far: 19.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2474 kcal
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Fat: 139.49g | Prot: 54.19g | Carbs: 272.25g.
Breakfast: Кофе, Магнит Хурма. Lunch: Милка Молочный Шоколад с Цельным Фундуком, Окей Яблоко Медовое. Dinner: Картофельные Чипсы со Вкусом Сметаны и Лука, ВкусВилл Балык Свиной Сырокопченый. more...
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Gaining 0.5 kg a Week
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_.nezlaya._'s Weight History
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