Weigh In record (no journal entry) for 31 January 2019
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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528 kcal
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Fat: 19.65g | Prot: 39.24g | Carbs: 50.17g.
Breakfast: Кофе с Молоком, Хлебный Дом Хлеб Бородинский, Вареное Яйцо. Lunch: Семена Льна, Квашеная Капуста, Лента Индейка Филе, Булгур. more...
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Gaining 0.1 kg a Week
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svetochka.kukolka's Weight History
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