Weigh In record (no journal entry) for 31 January 2019
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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342 kcal
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Fat: 7.39g | Prot: 20.45g | Carbs: 47.91g.
Lunch: Белый Хлеб, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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anulya999's Weight History
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