Weigh In record (no journal entry) for 31 January 2019
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97.7 kg
Lost so far: 23.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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207 kcal
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Fat: 15.41g | Prot: 13.45g | Carbs: 3.09g.
Breakfast: Яичница, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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