Weigh In record (no journal entry) for 30 January 2019
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1365 kcal
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Fat: 46.00g | Prot: 128.02g | Carbs: 104.13g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Roti Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.5 kg a Week
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wulanmaretya's Weight History
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