Weigh In record (no journal entry) for 31 January 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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794 kcal
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Fat: 20.22g | Prot: 20.31g | Carbs: 140.13g.
Lunch: 하겐다즈 크림치즈모찌, 칼로바이 다밀 오곡맛, 매일 아몬드브리즈 언스위트, Pear, Apple. more...
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Losing 4.9 kg a Week
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