Weigh In record (no journal entry) for 31 January 2019
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1373 kcal
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Fat: 114.90g | Prot: 77.28g | Carbs: 2.95g.
Lunch: 삼겹살, 대패삼겹살, 하이포크 항정살. more...
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Losing 0.4 kg a Week
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