Weigh In record (no journal entry) for 31 January 2019
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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830 kcal
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Fat: 35.41g | Prot: 33.56g | Carbs: 94.05g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Перекресток Плов с Курицей. Dinner: Борщ с Курицей. Snacks/Other: Золотой Колос Пряники с Повидлом, Кефир 2,5%. more...
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steady weight
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Мария Черевкова's Weight History
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