Weigh In record (no journal entry) for 31 January 2019
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70.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1502 kcal
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Fat: 64.90g | Prot: 101.73g | Carbs: 126.69g.
Breakfast: Миндаль, Рублевский МПЗ Ветчина для Завтрака, Яичница. Lunch: Сметана, Куриная Грудка, Ашан Сыр Российский 50%, Barilla Макароны Варёные!!!. Dinner: Vici Крабовые Палочки Охлаждённые. Snacks/Other: Магнит Банан, Простоквашино Кефир 1%. more...
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Losing 0.7 kg a Week
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AnnetteShirokova's Weight History
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