Weigh In record (no journal entry) for 31 January 2019
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1893 kcal
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Fat: 93.05g | Prot: 95.26g | Carbs: 166.68g.
Breakfast: Coffee, Старая Ладога Молоко, Сыр Стародубский Сыр Гауда , Окское Яйцо Отборное. Lunch: Coffee with Milk, Азбука Вкуса Рассольник Ленинградский, Nutiva Кокосовый Сахар, Магнит Морковь Свежая, Barilla Макароны, Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Twix Mini. Dinner: ВкусВилл Индейка. more...
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Gaining 0.7 kg a Week
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artemovaliza's Weight History
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