Weigh In record (no journal entry) for 29 June 2010
|
111.5 kg
Lost so far: 27.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2614 kcal
|
Fat: 130.36g | Prot: 85.33g | Carbs: 275.37g.
Breakfast: Bananas (Large). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Banana Puddings (Instant, Dry Mix), Hamburger or Hotdog Rolls, Original Corn Chips, Beef Frankfurter or Hot Dog. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|