Weigh In record (no journal entry) for 30 January 2019
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1145 kcal
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Fat: 44.51g | Prot: 54.20g | Carbs: 130.22g.
Breakfast: 初鹿 優格, iseLect 拿鐵咖啡. Lunch: 豬肝, 湯, 蛋炒飯. Dinner: 7-11 巧克力蛋糕. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.3 kg a Week
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sandy110588's Weight History
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