Weigh In record (no journal entry) for 31 January 2019
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57.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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808 kcal
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Fat: 47.03g | Prot: 22.38g | Carbs: 79.49g.
Lunch: Tahu Gejrot, Fried Tofu , Bensu Ayam Geprek. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Heavenly Blush Tummy Yogurt Drink Blueberry Redbeet. more...
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Losing 2.8 kg a Week
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mommyriga's Weight History
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