Weigh In record (no journal entry) for 31 January 2019
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1318 kcal
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Fat: 133.09g | Prot: 188.93g | Carbs: 70.18g.
Breakfast: Рулька Запеченая Домашняя, Кофе с Молоком и Сахаром, Пекинская Капуста. Lunch: Майонез, Морковь, Пекинская Капуста, Рулька Запеченая Домашняя. Dinner: Арахис, Киви, Протеиновый Порошок, Красное Яблоко. Snacks/Other: Мёд, Лимон. more...
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Losing 2.8 kg a Week
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Алесиния's Weight History
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