Weigh In record (no journal entry) for 30 January 2019
|
81.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
1055 kcal
|
Fat: 74.56g | Prot: 74.94g | Carbs: 18.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Cozido, Brócolis Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Couve Refogada, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Livia Rosa's Weight History
|