Weigh In record (no journal entry) for 30 January 2019
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1407 kcal
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Fat: 90.95g | Prot: 98.08g | Carbs: 53.39g.
Breakfast: Пекинская Капуста, Белая Дача Рукола, Курица Вареная. Lunch: Брокколи. Dinner: Кокосовая Вода, Азбука Вкуса Мякоть Кокоса. more...
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Gaining 0.1 kg a Week
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nastya-90's Weight History
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