Weigh In record (no journal entry) for 30 January 2019
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63 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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150 kcal
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Fat: 0.80g | Prot: 10.93g | Carbs: 26.89g.
Lunch: банан Мини, Кофе с Молоком, Яблоки, Вкусный День Творог Обезжиренный 0%. Dinner: Яблоки, Огурец (без Кожуры). Snacks/Other: Яблоки. more...
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steady weight
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dva4tede's Weight History
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