Weigh In record (no journal entry) for 29 June 2010
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1737 kcal
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Fat: 67.32g | Prot: 69.35g | Carbs: 221.23g.
Breakfast: cheese, bread, sugar, cappuccino. Lunch: ham, mozzarella, bread. Dinner: cheese, oil, egg, salad, bread sticks. Snacks/Other: cookie, ice cream, sugar, cappuccino, apple. more...
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2125 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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melita b's Weight History
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