Weigh In record (no journal entry) for 30 January 2019
|
75.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
2597 kcal
|
Fat: 79.82g | Prot: 99.25g | Carbs: 172.43g.
Breakfast: Barbieri Biscoito de Polvilho Sabor Queijo, Ovo. Lunch: Verdemar Pavê de Amendoim, Pastelzinho, Walmart Queijo Mussarela, Suco de Laranja Natural, Queijo Coalho, Excelsior Pizza de 4 Queijos, Filé de Frango Grelhado. Dinner: Batatas Fritas, Eisenbahn Cerveja Pale Ale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|