Weigh In record (no journal entry) for 30 January 2019
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96.2 kg
Lost so far: 10.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1345 kcal
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Fat: 39.55g | Prot: 66.30g | Carbs: 180.81g.
Lunch: Jumbo Naturel Soepbolletjes, Honig Juliennesoep, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), AH Zuurkool, Unox Extra Magere Rookworst. Snacks/Other: AH Hand Sinaasappelen, Gekookt Ei, AH Yoghurt Griekse Stijl, Chiquita Banaan, Appel. more...
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Losing 1.4 kg a Week
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Veronica kuipers's Weight History
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