Minusssssssss's Journal, 30 Jan 19

Weigh In record (no journal entry) for 30 January 2019
58.5 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
1237 kcal Fat: 54.49g | Prot: 46.15g | Carbs: 142.52g.   Breakfast: Noix de Cajou, Confitures et Conserves, Wasa Authentique, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Danone Yaourt Nature, Pomme de Terre Rôtie, Auchan Comté, Olives Vertes, Aldi Pain de Mie Moelleux, Sardines à l'Huile (en Conserve). Dinner: Mélange de Fruits Secs. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
Losing 0.7 kg a Week

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Minusssssssss's Weight History


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